Healing for
Mind, Body and Soul

Create Positive Change and Move Forward
I’m a big fan of watching people become happier, healthier versions of themselves. Through energy work, coaching and mentoring, I help clients transform their thinking, mindset, and physical and emotional wellbeing.

“Karen puts me at ease with her empathy, insight and humour. I feel motivated, inspired, supported and empowered”.

Energy Healing

Mindset Coaching

Oracle Readings

Bespoke Courses

Heal   Develop   Transform
Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are – Brene Brown
Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are – Brene Brown

Healing for
Mind, Body and Soul

About Karen
karen adams
karen adams
I’m an energy intuitive, certified Pranic Healing Therapist and Reiki Master.

We are all the teacher and the student, and can learn from everyone and everything if we are open to it. I am a student of life, learning from everyone I connect with, a truth seeker and way shower.

My experience and influences are drawn from many areas including psychology, energy work, self-enquiry, and spirituality. I share what I have learned and continue to learn on my own life and healing journey.

I create bespoke courses based on your needs as an individual, whether it be healing, coaching or a combination. Sessions and courses are solutions focused and are a collaboration. We work together to get you to where you want to be. I enjoy motivating others to become empowered self-healers.

Sessions take place in person or on Zoom.

Follow me on social media for motivating posts and stories!

True transformation occurs when we can overcome self-limiting and self-sabotaging thoughts and beliefs and learn to live life in the present moment with self-awareness and gratitude. Kindness, a sense of humour and a smile are key – Karen Adams
True transformation occurs when we can overcome self-limiting and self-sabotaging thoughts and beliefs and learn to live life in the present moment with self-awareness and gratitude. Kindness, a sense of humour and a smile are key – Karen Adams

Courage needs fear 💚
Courage is not the absence of fear. Courage is feeling the fear and doing it anyway. It's facing our fears. It' moving out of our comfort zones to expand and grow, and to experience our lives at our highest potential. Our fears show us what is important and valuable to us. Emotions are messengers; energy in motion. Fear is an energy. Harness it for good and make it work for you. Fear trapped in the body can leave us stagnant and immobilised. Fear is often False Evidence Appearing Real. Quiet the mind and live from the heart. Courage is a heart word. The root of the word courage is cor; the Latin word for heart. 💚
@karenadamshealing @karenadams.energy #karenadamshealing #karenadams.energy #courage #couragequotes #fear #fearquotes #heartchakra #feelingsquotes #feelthefearanddoitanyway #healing #energyhealing #reiki #pranichealing #spirituality #spiritualawakening #spiritualguidance guidance #spiritualquotes #innerpeace #thereisnospoon #positivequotes #positivemindset #positivethinking
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⭐ Full Moon in Cancer December 2020. The final release of 2020. Trust the process. Let go of all that does not serve you, especially fear. Connect with your emotions and acknowledge your needs. What is important to you? What do you need to step into and fully embrace your new chapter and blessings? ⭐
@karenadamshealing #karenadamshealing #fullmoon #fullmoonincancer #december2020 #release #letgo #newchapter #emotionalneeds #letgooffear #embracechange #flowwithlife #flowoflife #emotionalintelligence #astrology #newbeginnings #newstart #trust #faith #belief #blessings #spiritualawakening #spirituality #intuition #thirdeye #trusttheprocess #releasedoubt #releasefear #knowthyself
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☀️ We rise through lifting others ☀️ @karenadamshealing #karenadamshealing #positivequotes #positivethinking #positivevibes #energyhealing #pranichealing #reiki #reikihealing #reikimaster #reikipractitioner #reikienergy #energyhealer #pranichealer #spiritualhealing #spirirualhealer #spiritualityquotes #mindsetiseverything #mentalhealth #quotestoliveby #quotesaboutlife #selfdevelopment #uplifting #riseandshine #growthmindset #healing #meditation #destiny #soulmission #lovequotes ...

⭐ The fears we don't face
become our limits ⭐
@karenadamshealing
#karenadamshealing #healing #energyhealing #reiki #pranichealing #magic #manifestation #shadowwork #innerchildwork #innerstanding #ancestralhealing #soulwork #chakras #meditation #selflove #innerpower #sovereignty #spiritualtruth #facethefear #spiritualityquotes #spiritualjourney #spiritualguidance #spiritualtools #1111 #kundalini #shakti #divinefemine #divinemasculine #spiritualawakening #highesttimeline
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⭐ Gift Vouchers Available - Take advantage of the 333 Offer - 33.3% off all sessions!
#karenadamshealing @karenadamshealing #333 #specialoffer #giftvoucher #energyhealing #coaching #oraclereadings
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⭐ Gift Vouchers Available - Take advantage of the 333 Offer - 33.3% off all sessions!
#karenadamshealing @karenadamshealing #333 #specialoffer #giftvoucher #energyhealing #coaching #oraclereadings
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⭐ Gift Vouchers Available - Take advantage of the 333 Offer - 33.3% off all sessions!
#karenadamshealing @karenadamshealing #333 #specialoffer #giftvoucher #energyhealing #coaching #oraclereadings
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☀️ 333 Special Offer - Winter Solstice - Christmas - Into 2021 - 33.3% off all sessions - Energy Healing - Mindset Coaching - Oracle Readings - Combination Sessions - Gift Vouchers ☀️
3️⃣3️⃣3️⃣ I've been followed by the number 333 for the last couple of weeks so I'm using that energy to offer a limited time session deal. DM me to book. Gift vouchers available and you can pick your own image! 3️⃣3️⃣3️⃣
@karenadamshealing #karenadamshealing #specialoffer #333 #wintersolstice2020 #blessings #energyhealing #coachingtips #pranichealing #reiki #oraclereadings #oraclereader #spirituality #selfdevelopment #healing #discount
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A plane is off course 95% of the time and the pilot keeps course correcting to reach the destination. Keep going ✈
For my clients, past and present, and anyone else who currently judges themselves as off course. You're human, and this journey of life isn't easy, and is created in every moment, with every thought, choice, decision, and reaction. Course correction is possible at all times, and it's all about the journey, just keep going 😌🙌 @karenadamshealing #karenadamshealing #justkeepswimming #justkeepgoing #journeynotdestination #positivequotes #motivationalquotes #positivethinking #spiritualquotes #quotesaboutlife
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🌟 11.11 🌟 The essence of being spiritual is learning to be consciously human ~ Matt Kahn 🌟 #karenadamshealing @karenadamshealing @mattkahn1 #mattkahn #1111 #1111awakening #1111portal #11112020 #spiritual #consciousliving #consciousness #human #spiritualityquotes #manifestation #lawofattraction #lawofattractionquotes #manifestyourdreams #selfawareness #presentmomentawareness #presentmoment #thepowerofnow #eckharttolle #quantumfield #universalenergy #sourceenergy #starseeds #astrology #angelnumbers #444 #multidimensional #spiritualgangster #spiritialgrowth ...

⭐ Talking about your feelings is not the same as feeling them. Emotions are energy in motion. They are messengers; the language of the body. Feeling them starts the process. Feel them, innerstand, process, transmute and release ⭐
www.karenadams.energy @karenadamshealing #karenadamshealing #bluemoon #fullmoon #taurusmoon #fullmoonintaurus #feelings #feelingsquotes #emotions #emotionalquotes #mercuryretrograde #astrology #energyinmotion #joedispenza #brucelipton #energymedicine #thebodykeepsthescore #emotionsmatter #feelyourfeelings #feelyouremotions #emotionalhealth #emotionalintelligence #emotionalwellbeing #emotionalhealing #emotionalwellness #spiritualhealing #spiritualgangster #moonchild #moonlovers #cancerrising #fullmoonenergy
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☀️ The key to life is to have the courage to walk the path that lights up your heart. Create your own timeline by following the path that ignites your passion and sparks joy ☀️
www.karenadams.energy @karenadamshealing #karenadamshealing #keytolife #keytosuccess #keytohappiness #walkthepath #walkyourownpath #heartmemes #heartcentered #heartchakra #joyfulliving #passionproject #spirituality #spiritualpath #courage #couragequotes #courageovercomfort #couragetogrow #heartquotes #spiritualquotes #spiritualityquotes #positivequotes #motivationalquotes #energyhealer #mindsetcoach #pranichealer #reikimaster #lifecoach #intuitive #oraclereader #cardreader
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☀️ Life doesn't happen to you. It happens for you! Every moment is adding to your story, experiences and toolkit. Every moment is a window of opportunity. It all hinges on perception and perspective and mental resilience ☀️ www.karenadams.energy
@karenadamshealing #karenadamshealing #lifequotes #lifepurpose #lifelessons #lifeisgood #lifecoach #lifecoachingtips #lovelife #enjoylife #quotesaboutlife #spiritualawakening #spirituality #spiritualquotes #energyiseverything #joedispenza #brucelipton #positivity #positivethinking #positivequotes #universehasyourback #quantumphysics #lifeishappeningforyou #thepowerofnow #perception #perspective #mindsetiseverything #mindfulness #meditation #thinkpositive #spiritualjunkie
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☀️ We grow through what we go through. Every experience is an opportunity to level up and come out the other side a new version. We are far stronger than we let ourselves believe ☀️
@karenadamshealing #karenadamshealing
#personalgrowth #personaljourney #lifequotes #lifejourney #souljourney #growth #growthquotes #growthmindset #resilience #emotionalresilience #mentalstrength #mentalhealth #spirituality #spiritualawakening #learningeveryday #liveandlearn #lifelessons #lifepurpose #lifelearning #meaningoflife #meaningfulquotes #spiritualgrowth #spiritualquotes #healingjourney #quotestoliveby #deepquotes #motivationalquotes #reasonforeverything #divineplan
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☀️ The best time to change is when change is happening around you ☀️
@karenadamshealing #karenadamshealing
#change #changeyourmindset #changeyourlife #changeyourmindsetchangeyourlife #healing #healingenergy #positivity #positivevibes #spirituality #lifequotes #thetimeisnow
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⭐ Choose your timeline
⭐ Life is the sum of all your choices
⭐ energy & mindset @karenadamshealing
#karenadamshealing #choices #choiceisyours #createyourlife #createyourreality #writeyourstory #spirituality #spiritualquotes #successquotes #motivationquotes #healingquotes #timelines #timeline
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⭐ Do the work, reap the rewards
⭐ The most valuable thing you can do in your adult life is to dig deep and ask yourself why you are the way you are and why you do the things you do. It takes effort and commitment but getting to know yourself on a deeper level will transform your life
⭐ energy & mindset @karenadamshealing
#karenadamshealing #digdeep #digdeeper #knowthyself #knowledgeispower #knowyourworth #knowbetterdobetter #knowyourself #knowwhoyouare #knowledgeiskey #mindsetmatters #selfknowledge #selfhealers #selfinquiry #enneagram #psychologyquotes #understandyourself #theworkisworthit #healing #healingquotes #spiritualgrowth #spirituality #selfdevelopment #positivementalattitude #transformation #motivationquotes #successquotes #changequotes #hopequotes #faithquotes
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☀️ You have a choice in every moment how you respond
☀️ The most important spiritual growth doesn't happen when you're meditating or on a yoga mat. It happens in the midst of conflict, when you're frustrated, angry or scared and you're doing the same old thing, and you suddenly realise that you have a choice to do it differently...
☀️ energy & mindset @karenadamshealing
#karenadamshealing #choice #choosehappiness #choosekindness #choosecompassion #chooselove #selfhealers #selfdevelopment #transformation #evolve #personaldevelopment #motivationeveryday #healingquotes #changeyourmindset #changequotes #successprinciples #successmindset #successquotes #lifelessons #learningeveryday #spiritualguidance #spiritualjourney #spiritualgrowth #spiritualawakening #spiritualawakenings #spiritualawareness #mindsetcoaching #lifecoaching #chooseyou #empowermentquotes
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⭐ Opportunity in every moment to have an impact
⭐ When you create a difference in someone's life, as well as impacting their life, you impact everyone they have contact with in their lifetime
⭐ energy & mindset @karenadamshealing
#karenadamshealing #makeadifference #makeadifferencetoday #makeanimpact #impactwindows #impactful #impactthatmatters #deepthoughts #deepquotes #deepfeelings #wordporn #wordsofwisdom #wordsoftruth #wordsmatter #quotestoinspire #quotesaboutlife #spiritualquotes #gratitudequotes #gratitude #kindnessmatters #lovingkindness #kindnessquotes #spirituality #spiritualawakening #awakening #liveyourbestlife #lifequote #quotes❤️ #motivationalquote
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☀️ Being human is not a weakness
☀️ You do not need to be at your lowest to ask for help
☀️ energy & mindset @karenadamshealing
#karenadamshealing #selfcare #selfcarequotes #powerofvulnerability #brenebrown #brenebrownquotes #askforhelp #youarenotalone #anxietysupport #anxietyquote #depressionhelp #depressionquoutes #mentalhealth #wellness #mentalhealthawareness #helpingothers #helpeachother #helpme #helpmehelpyou #notalone #positivityquotes #gratitudequotes #intuition #trustyourintuition #spiritualguidance #energyhealing #emotionalsupport #traumahealing #lovequotesdaily #quotestoremember
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